This Is your spiritual

retreat

by Brian Leaf & Matt Oestreicher

RELEASE DATE FEBRUARY 22ND, 2022

 

Join Brian Leaf and Matt Oestreicher as they guide you through this eight week spiritual retreat (right from your own home) based on their book THIS IS YOUR SPIRITUAL RETREAT.

• No experience required.

• You will learn meditation, yoga, and stress management tools.

• Ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize your full potential.

Monday Nights, 8-9pm ET, May 2 through June 20, 2023 $475

To register, emailcommunity@thisisyourspiritualretreat.com

Audio and video resources FOR YOUR RETREAT

MUSIC FOR YOUR RETREAT

AUDIO

VIDEO

SELF MASSAGE INSTRUCTIONS

GUIDED RELAXATION

GUIDED RELAXATION 2

 

other works by Brian and matt

  • The Teacher Appears

    108 Prompts to Power Your Yoga Practice

  • The Be You Card Deck for Teens

    These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.

  • One With Everything

    An Enlightened Late Night Talk-Show

FOR Speaking inquiries

Brian and Matt are available to keynote your meeting or lead a retreat at your event

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